Classes for Over 55’s

Get ready to move, groove, and feel great! Whether you prefer standing or seated exercises, join us in energising classes that gently encourage mobility, boost self confidence, and can contribute to overall wellbeing. Listen to a lively mix of music from across the decades, our classes are all about having fun, staying active, and enjoying the rhythm of life at your own pace. Come as you are and leave feeling refreshed, uplifted, and connected!