Classed for Adults

Empower yourself to feel uplifted by joining classes that are tailored to flow with the grain of life, not against it. Whether you’re a newbie to movement, have some experience or are already a whizz, we have something for everyone.

It’s about so much more than just a moment in time, it’s an investment in yourself for now and the future. Music, fitness and dance are all proven to benefit your coordination, boost your self confidence and can help to release stress. Now is the right time to shift your perspective and approach your mental and physical health in a positive way!

  • SATURDAY FREE TASTER: Stretch & Strengthen

    Date: Saturday 26th July 2025
    Time: 12:00pm - 13:00pm
    Location: ID Studios, W5 2TD
    Type: Drop In

  • SATURDAY FREE TASTER: Fit 'n' Funky

    Date: Saturday 26th July 2025
    Time: 16:00pm - 17:00pm
    Location: ID Studios, W5 2TD
    Type: Drop In

  • SATURDAY FREE TASTER: Break-Fit

    Date: Saturday 26th July 2025
    Time: 17:00pm - 18:00pm
    Location: ID Studios, W5 2TD
    Type: Drop In

  • SATURDAY FREE TASTER: Stretch & Strengthen

    Date: Saturday 26th July 2025
    Time: 18:00pm - 19:00pm
    Location: ID Studios, W5 2TD
    Type: Drop In

  • Stretch & Strengthen

    Dates: Autumn Term (see below)
    Time: TBA
    Location: TBA
    Type: Drop In, Half Termly, Full Termly
    Bookings open July 2025

  • Fit 'n' Funky

    Dates: Autumn Term (see below)
    Time: TBA
    Location: TBA
    Type: Drop In, Half Termly, Full Termly
    Bookings open July 2025

  • Break-Fit

    Dates: Autumn Term (see below)
    Time: TBA
    Location: TBA
    Type: Drop In, Half Termly, Full Termly
    Bookings open July 2025

Autumn Term 2025

Start Date: Monday 1st Sept 2025
End Date: Saturday 20th Dec 2025
Half Term (no classes): Monday 27th Oct 2025 - Sunday 2nd Oct 2025

Further information and schedules will be provided shortly.
Bookings for the Autumn Term will be open from July 2025 - stay tuned!

Costs

Drop In Class: £12.50
Half Term Block Booking: 10% Discount
Full Term Block Booking: 20% Discount